Is Deep Fried Spring Rolls Healthy? A Comprehensive Guide
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5 min read
According to Cookpad, deep fried spring rolls contain approximately 150–200 calories per roll, significantly more than the 80–100 calories found in a fresh spring roll. This disparity highlights why many health-conscious individuals question: is deep fried spring rolls healthy? The short answer is no, due to the high fat and calorie content from the deep-frying process.
