Is Chicken Bad for the Common Cold? Unpacking the Myth
•
4 min read
For centuries, chicken soup has been a go-to folk remedy for the common cold, but a persistent myth suggests that eating chicken itself is detrimental. This misconception is rooted in misunderstandings about diet, digestion, and the immune system during illness, but modern science and nutritional experts clarify that chicken is generally not bad for the common cold.
