Decoding Your Snack: How many calories in 100g of fried gram?
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3 min read
A 100g serving of dry roasted gram typically contains between 350 and 400 calories, offering a nutrient-dense and energy-rich snack. Understanding **how many calories in 100g of fried gram?** is essential for anyone monitoring their energy intake, as its concentration of nutrients makes it more calorific than boiled alternatives.