Tag: Fried green beans

Raw green beans contain only about 7 grams of carbohydrates per cup, but the preparation method significantly changes this number. The exact amount depends heavily on whether they are breaded, the type of breading used, and the frying method, making the answer to how many carbs do fried green beans have highly variable..

Green beans themselves are a low-carb powerhouse, boasting only 4.3 grams of net carbs per cup. This low carb count makes them an ideal vegetable for a ketogenic diet, but can you still enjoy them fried while maintaining ketosis? The answer lies in how you prepare them.