Tag: Fried halloumi

The calorie count for a single halloumi stick can vary significantly, ranging from approximately 50 to over 100 calories, depending on its size and cooking method. The addition of oil during frying or a breaded coating can cause a substantial increase in the final calorie count compared to a simple grilled version. This makes it crucial to consider how the snack is prepared when counting calories.

Two slices of halloumi cheese can contain anywhere from 125 to over 220 calories, with the exact amount varying significantly depending on the brand, portion size, and cooking method. This popular, squeaky cheese is known for its firm texture and salty flavor, but its nutritional profile is a key consideration for many.

Raw halloumi contains a moderate number of calories, but frying this cheese can increase its energy density dramatically, with a typical 100-gram serving ranging from 320 to over 370 calories due to the oil absorbed during cooking. Understanding how many calories are in fried halloumi is crucial for those managing their dietary intake and enjoying this savory Cypriot cheese.

The calorie content of a halloumi stick varies drastically, with a standard 100g portion of raw halloumi cheese containing approximately 320 to 370 calories alone. The final count depends heavily on the cooking method, portion size, and whether the cheese is breaded or served with a high-calorie dip.