Tag: Fried oysters

While raw oysters contain a negligible amount of carbohydrates, the carb count in fried oysters can be substantial, depending almost entirely on the breading. The seemingly simple question, 'how many carbs do fried oysters have?', is answered by looking at the batter and coating ingredients, which can drastically change the nutritional profile of this popular dish.

According to the Centers for Disease Control and Prevention (CDC), thorough cooking destroys common bacteria and viruses that can contaminate shellfish. This fact brings a critical question to the forefront for seafood lovers: are oysters better raw or fried for the ultimate dining experience?

A 3.5-ounce serving of raw Eastern oysters contains only 68 calories and is packed with protein, Vitamin B12, and Zinc. The question of are fried oysters unhealthy, however, depends heavily on the preparation method, as the addition of breading and oil drastically changes the nutritional profile.