Is Fried Pork Unhealthy? Exploring the Risks and Healthier Choices
                                
                                
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                                    3 min read                                
                            
                                Studies have consistently linked frequent fried food consumption to an increased risk of chronic diseases like heart disease, obesity, and diabetes. While lean pork is a nutritious source of protein, the frying process introduces significant health concerns, transforming an otherwise healthy ingredient into a high-fat, calorie-dense dish.