Why is fried rice so good for you?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to nutrition experts, fried rice can be a highly nutritious and balanced meal, contrary to popular belief, when you control the ingredients and preparation method. In fact, homemade fried rice is a fantastic way to utilize leftover ingredients while packing in essential nutrients.