How Many Calories Are in Aval Fried Rice? A Detailed Breakdown
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6 min read
According to nutritional data, a 100-gram serving of dry aval (flattened rice) contains approximately 350 calories, but the final calorie count for cooked aval fried rice varies significantly based on preparation. Understanding how many calories are in aval fried rice is essential for those mindful of their diet, as the final nutritional value is highly dependent on the cooking method and ingredients used.