Does Chinese fried rice have a lot of calories?
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4 min read
According to nutrition data, a single cup of restaurant-style fried rice can contain upwards of 250-350 calories, with beef or pork versions being on the higher end. So, does Chinese fried rice have a lot of calories? The answer is nuanced, as the total calorie count depends heavily on the specific ingredients, cooking methods, and portion size, especially between restaurant and homemade versions.