How Many Calories Are in Pork Fried Rice from a Chinese Restaurant?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While a 1-cup serving of pork fried rice might contain around 354 calories, a typical large takeout portion can contain significantly more, potentially exceeding 600-800 calories. This wide variance is a key reason why estimating calories can be so difficult when ordering from a Chinese restaurant.