Tag: Fried snack

With commercial versions of Kara Boondi ranging from approximately 520 to over 620 calories per 100g, this popular Indian snack can be a high-energy treat. Understanding the factors that contribute to the calorie count is essential for making informed dietary choices, especially when considering how many calories in 100g Kara Boondi.

Bhujia is a beloved, crispy snack enjoyed across India and beyond, but a small portion of bhujia contains around 78 calories, primarily due to its preparation method. This deep-fried process is a crucial step in giving bhujia its signature texture and flavor, a fact that influences both its appeal and its nutritional profile.