How Much Protein is in 100g of Fried Sprouts? A Comprehensive Guide
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3 min read
While raw sprouts can contain anywhere from 3 to 9 grams of protein per 100g depending on the type, the question of how much protein is in 100g of fried sprouts is more complex. Frying alters the moisture content and nutritional density, which means the final protein value in a 100g serving will differ from its raw counterpart.
