Tag: Fried vs fresh spring roll

According to nutrition data, a single deep-fried vegetable spring roll from a Chinese takeaway can contain between 145 and 200 calories, while a fresh Vietnamese-style vegetable roll is much lower at 80-100 calories. The exact number of how many calories are in a piece of vegetable roll depends heavily on its cooking method, size, and specific ingredients.

A single deep-fried spring roll from a Chinese restaurant can contain anywhere from 150 to over 200 calories, varying greatly based on its size, filling, and preparation method. Understanding **how many calories are in a spring roll from a Chinese restaurant?** is essential for making informed dietary choices.