Tag: Fried vs grilled chicken sandwich

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Is a Chicken Sandwich from Chick-fil-A Good for You? A Nutrition Deep Dive

Jan 8, 2026 •

3 min read

With 420 calories, 18 grams of fat, and 1460 milligrams of sodium, the classic Chick-fil-A chicken sandwich has a significant nutritional profile. But is a chicken sandwich from Chick-fil-A good for you, or are there better choices on the menu?