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Tag: Friendly vegetables

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What kind of vegetables can I eat with gastritis?

4 min read
According to numerous health studies, focusing on high-fiber and low-acid foods is a key strategy for managing gastritis symptoms and soothing an inflamed stomach lining. This leads many to ask: what kind of vegetables can I eat with gastritis to help alleviate discomfort? Selecting the right vegetables and preparing them gently can make a significant difference in your daily comfort and long-term digestive health.