What is a healthy alternative to fries?: Your guide to satisfying and nutritious side dishes
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4 min read
Deep-fried foods, including classic french fries, can be a major source of excess unhealthy fats and calories, with a single large fast-food serving containing up to 480 calories. If you're looking to improve your diet or reduce your intake of deep-fried fare, understanding what is a healthy alternative to fries is a great place to start. A range of delicious and satisfying options exist that deliver similar textures and flavors while packing in more nutrients.