Is a Hamburger and Fries Healthy? The Definitive Answer
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3 min read
A standard fast-food burger and fries combo can contain up to 1,200 calories, nearly half the recommended daily intake for many adults. This raises a critical question: is a hamburger and fries healthy, or is it a guaranteed diet-buster? The answer depends heavily on preparation, frequency, and portion size, but most commercial versions are nutrient-poor and calorie-dense.
