How many calories are in Sopes de Frijol? A Complete Nutritional Breakdown
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5 min read
A single sope de frijol can range dramatically in calories, from a moderate 200 to over 400, primarily depending on its preparation and toppings [1, 2]. So, **how many calories are in Sopes de Frijol** is not a simple number, but rather a spectrum influenced by every ingredient choice, from the masa base to the final dollop of crema.
