How many kcal does a frog have? Exploring the nutritional value
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3 min read
According to nutritional data, raw frog legs contain approximately 73 kcal per 100 grams, making them an exceptionally low-calorie protein source. This lean, protein-rich meat is consumed globally and offers a nutritional profile comparable to that of chicken, but with even less fat. Understanding how many kcal a frog has can shed light on its potential as a healthy dietary addition.
