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Tag: Frostbite

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What Happens if I Put Ice on My Stomach Every Day?

5 min read
While some studies suggest potential links between cold exposure and increased metabolic activity, repeatedly applying an ice pack directly to the stomach is not a recommended method for weight loss. Instead, it carries certain risks and offers specific, limited benefits for targeted issues like minor inflammation, rather than serving as an everyday wellness practice.

Why You Should Avoid Caffeine During Extreme Colds: A Nutrition Guide

5 min read
While millions reach for a hot cup of coffee to warm up on a chilly day, consuming caffeine can actually have a detrimental effect on your body's ability to cope with low temperatures. Understanding **why you should avoid caffeine during extreme colds** is crucial for protecting your health and preventing complications like dehydration and reduced circulation.