Tag: Frosted flakes sugar

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Are Frosted Flakes Less Sugar Than You Think?

Dec 20, 2025 •

5 min read

According to the Center for Science in the Public Interest, a typical one-cup serving of Frosted Flakes contains about 12 grams of added sugar. This statistic is just one piece of the puzzle when asking: are Frosted Flakes less sugar than people might assume?

Do Frosted Flakes Have High Sugar? A Complete Nutritional Breakdown

Oct 7, 2025 •

4 min read

A single one-cup serving of Kellogg's Frosted Flakes contains approximately 12 grams of added sugar, making it a high-sugar option for a breakfast meal. The answer to the question, "Do Frosted Flakes have high sugar?" is, definitively, yes.