How much sugar is in a cup of frosted mini wheats?
                                
                                
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                                    3 min read                                
                            
                                According to the official Kellogg's SmartLabel website, a standard 1-cup serving of Frosted Mini-Wheats contains 12 grams of sugar. This article breaks down exactly how much sugar is in a cup of Frosted Mini-Wheats, analyzes where that sugar comes from, and compares it to other common breakfast cereals to help you make a more informed choice.