How many calories are in a single Pop-Tart?
                                
                                
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                                    4 min read                                
                            
                                Most frosted Pop-Tarts contain approximately 190 to 200 calories per single pastry, while unfrosted varieties can surprisingly have slightly more calories, often around 210. This difference is due to the thicker crust used in unfrosted versions to compensate for the missing icing. The exact calorie count for a single Pop-Tart varies by flavor, but it is typically within this range.