Is FroYo ok for diabetics? The Smart Choices Guide
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4 min read
According to the CDC, people with diabetes can still enjoy sweets in moderation with careful planning. The key question for many is, 'Is FroYo ok for diabetics?' and the answer lies in understanding the sugar content, portion size, and toppings. While often marketed as a healthier alternative to ice cream, many frozen yogurts contain high amounts of added sugar that can spike blood glucose levels.