Tag: Frozen broccoli calories

A single cup of raw broccoli contains approximately 31 calories, but the total for a full bag can vary significantly. Finding out exactly **how many calories are in a large bag of broccoli** depends heavily on its total weight, whether it's fresh or frozen, and how it is prepared.

According to nutritional data, a 16-ounce bag of unprepared, chopped frozen broccoli contains approximately 118 calories. This calculation is for the vegetable in its raw, frozen state and can be affected by the specific brand and preparation method.