Tag: Frozen burritos nutrition

According to the CDC, nearly 90% of Americans consume more sodium than is recommended for a healthy diet, a common issue found in many convenience foods, including some frozen breakfast burritos. Knowing the truth about whether frozen breakfast burritos are healthy means looking past the convenience and into the nutritional details. These quick meals can be either a decent option or a hidden dietary pitfall, depending entirely on the brand and ingredients.

According to the American Frozen Food Institute, frozen foods can be a nutritious option because produce is frozen at peak ripeness to lock in nutrients. To determine how healthy are El Monterey burritos, one must look beyond the initial freezing process and examine the specific ingredients and processing methods, which reveal potential health drawbacks for your nutrition diet.