Are frozen chicken bites healthy? A dietitian's guide to making a healthier choice
                                
                                
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                                    4 min read                                
                            
                                Convenience can be a lifesaver on a busy night, and frozen chicken bites are a staple in many freezers. But while they offer a quick and easy protein source, the question remains: Are frozen chicken bites healthy? The answer depends heavily on the specific product and how you prepare it.