Are Frozen Chicken Nuggets Healthy for You?
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4 min read
According to the Cleveland Clinic, chicken nuggets are considered ultra-processed foods, but the real question is, are frozen chicken nuggets healthy for you? While they offer convenience and a source of protein, they also contain high levels of sodium, saturated fat, and additives, making them a less-than-ideal choice for regular consumption. This guide explores their nutritional profile and offers healthier options for your next meal.