Tag: Frozen dessert alternatives

According to nutritional data, many premium ice creams can contain over 20 grams of fat and 30 grams of sugar per serving. Finding out what is the least unhealthy ice cream requires navigating between low-fat, low-sugar, and dairy-free options, each with its own pros and cons for different dietary needs and health goals.

For the estimated 68% of the world's population with lactose malabsorption, a scoop of traditional ice cream can lead to uncomfortable digestive issues. Finding *which ice cream is easy to digest* involves understanding how key ingredients affect your gut and exploring alternative frozen treats.