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Tag: Frozen food

Explore our comprehensive collection of health articles in this category.

Are Aunt Bessies stuffing balls vegan? A complete guide

4 min read
Great news for plant-based eaters—Aunt Bessie's 10 Sage & Onion Stuffing Balls are clearly labelled as suitable for vegans on their packaging and website. This makes them a convenient and delicious addition to any meat-free meal, from Sunday roasts to festive dinners.

Do Frozen Foods Lose Their Nutrients? The Surprising Truth

4 min read
According to a 2024 study cited by Gourmet Meals, frozen spinach and peas can often contain more nutrients than their fresh counterparts that have been sitting in the fridge for a week. This surprising fact challenges the common misconception that frozen foods lose their nutrients and are less healthy than fresh produce.

Is Kidfresh Processed? The Truth About Frozen Kids' Meals

3 min read
According to the Environmental Working Group (EWG), some Kidfresh products are classified as having a moderate level of processing concerns, while others may be classified as low. While Kidfresh markets its meals as a healthy and convenient option, parents are right to wonder, "Is Kidfresh processed?". The short answer is yes, but the level of processing varies by product and differs significantly from more heavily processed alternatives.

How many calories are in 4 frozen chicken nuggets?

4 min read
The calorie count for 4 frozen chicken nuggets can range from approximately 170 to 230 calories, depending on the brand and preparation method. Understanding how many calories are in 4 frozen chicken nuggets is key for tracking your intake and making informed dietary choices. This article provides a detailed breakdown of the nutritional information.

Which is Healthier, Fresh or Frozen? The Ultimate Produce Showdown

4 min read
According to a study published in the Journal of Agricultural and Food Chemistry, frozen produce can sometimes contain higher vitamin levels than fresh versions that have been stored for several days. To determine whether fresh or frozen is healthier, you must look beyond common perceptions and understand the entire farm-to-table journey of your food.

Does Freezing Affect Antioxidants? The Complete Guide

3 min read
According to a study comparing fresh and frozen produce, some frozen items, like blueberries, can contain higher levels of certain antioxidants and vitamins than fresh ones stored for several days. The question, "Does freezing affect antioxidants?", therefore, has a more complex answer than many assume. While some nutrient loss can occur, freezing is largely effective at preserving the antioxidant content of many fruits and vegetables, especially when compared to fresh produce that has been stored for a significant amount of time.

Does Freezing Affect Salad Nutrients? The Surprising Truth

4 min read
A study in the *Journal of Agricultural and Food Chemistry* found that frozen produce can sometimes be more nutritious than fresh produce stored for several days. So, does freezing affect salad nutrients in a beneficial way? While freezing is excellent for nutrient preservation, the impact on a *salad* is more complex than you might think.

Are Frozen Berries Unhealthy? Separating Myth from Fact

5 min read
According to the Academy of Nutrition and Dietetics, frozen fruits and vegetables are a healthful and economical alternative to fresh produce. Despite this, many people question: are frozen berries unhealthy? This detailed article separates the myths from the facts regarding their nutritional value, safety, and overall health benefits.

Are Dino Chicken Nuggets Healthy? The Nutritional Truth Explained

4 min read
Did you know that many store-bought dino chicken nuggets are classified as a highly processed food, often packed with sodium and unhealthy fats? This detail is important for parents and consumers who wonder whether this kid-friendly meal is a genuinely healthy option or an occasional treat.