Tag: Frozen food guide

Despite potatoes being naturally gluten-free, not all frozen fries are safe for a gluten-free diet due to added coatings, seasonings, or manufacturing cross-contamination. Knowing what frozen fries are gluten free requires careful label scrutiny and an awareness of processing risks.

According to the Natural Fisheries Institute, properly frozen fish can be just as, or even more, nutritious than fresh fish, as it is often flash-frozen at the peak of its freshness. This makes knowing what is the healthiest frozen fish you can buy a key part of smart, convenient meal planning.