Tag: Frozen food nutrition

According to nutrition data, a typical serving of plain frozen cheese ravioli contains between 230 and 290 calories. The exact number of calories in frozen ravioli, however, can vary significantly depending on the filling, brand, and portion size. This guide provides a detailed look at the calorie breakdown of different types of frozen ravioli to help you understand what you're eating.

A single serving of two Trader Joe's Homestyle Angus Beef Meatballs contains 280 calories, according to nutritional data. While a convenient and flavorful option, it is important for consumers to understand the full nutritional breakdown of this popular frozen product.

A single McCain Supreme Pizza Slice contains approximately 226 calories, while other flavors can have slightly more or less. Understanding how many calories are in McCain pizza slices requires looking at specific flavors and their individual nutritional breakdowns.

According to USDA data, 100 grams of unprepared, frozen French fries contain an average of 147 calories. The final calorie count of your meal, however, will depend significantly on how you prepare your frozen French fries, with methods like deep-frying adding considerable fat and calories.

According to the official McCain Potatoes USA website, a single Quick Cook Hashbrown Patty contains 170 calories. The exact number of calories can vary based on the specific McCain's product and regional recipe, so understanding the product is key to knowing how many calories are in 1 McCains hashbrown.

According to several nutrition databases, two pieces (a single serving) of Trader Joe's Brazilian Cheese Bread contain approximately 190 calories. This popular, gluten-free snack, also known as Pão de Queijo, has become a frozen food favorite for its cheesy, chewy texture.

Recent studies from the University of California, Davis, found that frozen fruits and vegetables are often nutritionally comparable—and sometimes superior—to their fresh counterparts. This research challenges the long-held assumption: Is fresh really better than frozen when it comes to healthy eating?

According to the Food and Agriculture Organization of the United Nations (FAO), a standard commercial fish finger typically weighs between 20 and 50 grams. This wide range accounts for differences between brands, sizes, and whether the product is a standard or jumbo variety, meaning the question of how much does one fish finger weigh has no single, simple answer.

According to the brand's website, Healthy Choice collaborated with the FDA three decades ago to create meals that comply with guidelines for fat, cholesterol, and sodium. But is a Healthy Choice microwave meal healthy enough for a regular diet today? The answer is nuanced, depending on your dietary goals and which product you choose.

According to Open Food Facts, a typical 200g serving of Aldi's Chilled Potato Au Gratin contains approximately 175 calories, but this can vary significantly depending on the product version. This guide explains exactly how many calories are in Aldi potato gratin, covering different varieties and offering healthier preparation alternatives.