Which is healthier, frozen food or fast food?
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4 min read
According to a study published by Nestlé USA, consumers who eat frozen meals tend to have lower calorie intakes and better overall diet quality compared to those who eat at quick-service restaurants. When faced with a choice, many wonder which is healthier, frozen food or fast food? The answer is not as simple as it seems, as both options have their own set of pros and cons that depend heavily on specific product choices and consumption habits.
