Tag: Frozen greek yogurt

Studies indicate that many probiotic strains can survive freezing, entering a dormant state rather than dying outright. This means frozen Greek yogurt can retain a significant portion of its live cultures, though the viability is often lower than in fresh yogurt.

According to the official Yasso website and product packaging, all Yasso bars contain milk as a primary ingredient. Made with a base of frozen Greek yogurt, the dairy content is central to their creamy texture and flavor profile.

A half-cup serving of regular frozen yogurt contains approximately 120 calories, while nonfat options can be slightly lower. The total calorie count, however, depends heavily on the specific type of frozen yogurt and, most importantly, the toppings added.

Yasso has explicitly stated that some of its fruit-flavored bars, such as Strawberries & Cream and Creamy Mango, are made with real fruit. However, the brand uses a combination of real ingredients and "natural flavors" across its entire product lineup, so it's important for consumers to check the specific bar's ingredients.

With some Yasso bars containing as few as 80-100 calories, many people wonder about the true pros and cons of this popular frozen Greek yogurt treat. Is it a genuinely healthy alternative, or are there hidden downsides to consider before indulging?

According to the official Yasso website, their products, including their popular frozen Greek yogurt bars, contain no high-intensity sweeteners or sugar substitutes. This provides a straightforward answer to the common question, "Do Yasso bars have artificial sugar?". Instead of artificial additives, Yasso uses a blend of natural ingredients to achieve its signature sweet taste, appealing to consumers seeking more wholesome dessert options.

According to Yasso's official FAQ, while many of their frozen Greek yogurt bars are gluten-free, certain flavors containing mix-ins like cookies and cake are not. This is also true for their popular Yasso Bites, meaning consumers must check individual packaging carefully to know for sure if a specific flavor is gluten-free.

Research suggests that freezing doesn't kill the probiotics in yogurt but puts them in a dormant state. However, commercial processing often adds significant sugars and stabilizers, so is frozen Greek yogurt still healthy?

In 2021, Yasso announced that all its core frozen Greek yogurt bars were reformulated to be 100 calories or less, solidifying its place as a top 'better-for-you' frozen dessert. This move addressed a common consumer question: are Yasso bars actually 100 calories? The answer, while largely 'yes' for the core lineup, requires a deeper look at the various products and their nutritional profiles.

With over 15 flavors available, the demand for Yasso frozen Greek yogurt bars has grown significantly since its launch in 2011. As consumers seek healthier alternatives to traditional ice cream, a common question arises: **Are Yasso bars really yogurt?** This guide breaks down the nutrition and ingredients behind the frozen treat, helping you determine its place in your diet.