Tag: Frozen mashed potatoes

Did you know that instant mashed potatoes can contain significantly higher sodium and lower fiber than their homemade counterparts? When pressed for time, finding a quick, healthy side dish is key, so we explore what are the healthiest store-bought mashed potatoes to meet your dietary goals.

According to a 2024 analysis, many prepackaged and instant mashed potato products contain surprisingly high levels of sodium and artificial additives. So, what are the healthy premade mashed potatoes that allow for convenience without compromising your diet? This guide will break down the options and key factors to consider for a nutritious choice.