Can Frozen Peas Make You Ill? The Definitive Guide to Food Safety
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4 min read
According to a 2025 study in the Journal of Food Protection, nearly 9% of people admit to eating frozen vegetables raw, often in smoothies, significantly increasing their risk of foodborne illness. This highlights a widespread and dangerous misconception: while convenient, the question "can frozen peas make you ill?" has a clear answer—yes, if they are not cooked properly.