Tag: Frozen pierogi

According to Mrs. T's Pierogies, four of their classic onion pierogies contain 230 calories, but the exact number can vary significantly based on preparation, ingredients, and brand. This guide breaks down exactly how many calories are in onion pierogies and factors that influence the final count.

Depending on the brand and cooking method, a typical serving of potato and onion pierogi (3-4 pieces) can contain anywhere from 170 to over 260 calories. This wide range is influenced by factors from preparation to toppings, making the final count highly variable.