Tag: Frozen popsicles

According to several product nutrition labels, many Twin Pop brands contain zero to very low amounts of sodium per serving. This fact comes as a relief to many who are mindful of their sodium intake, especially when looking for a cool, refreshing treat. But are all Twin Pops created equal when it comes to sodium?

A standard Bomb Pop contains just 40 calories, making it a relatively low-calorie frozen treat option. But **how many calories are in one Rocket Pop?** And what does this mean for your overall nutrition diet, especially when it comes to balancing sugar intake with your dietary goals?