Tag: Frozen potstickers

A serving of 6 Ling Ling mini chicken potstickers contains 120 calories, while a serving of 13 pork dumplings from The Perfect Gourmet contains 290 calories. This highlights why knowing exactly how many calories are in mini potstickers is essential for accurate tracking, as values differ significantly by brand and filling.

The calorie count of a potsticker soup can vary widely, with some recipes reporting as low as 179 calories per serving while others exceed 300, due to differences in ingredients like broth, vegetables, and the potstickers themselves. Understanding what factors influence the final count is key to fitting this comforting meal into your diet.