How healthy are Daily Harvest smoothies?
                                
                                
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                                    6 min read                                
                            
                                Daily Harvest's official website states their ingredients are frozen at peak freshness to lock in nutrients, a process that can preserve over 200% more Vitamin C in blueberries than refrigerating for three days. This prompts the question: how healthy are Daily Harvest smoothies actually for daily consumption, and are they a suitable choice for your lifestyle?