Are Frozen Turkey Burgers Healthy? A Nutritional Deep Dive
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a 4-ounce turkey burger can vary significantly in fat and calorie content depending on the type of meat used. When considering, "Are frozen turkey burgers healthy?" the answer is more complex than it appears, hinging on the specific brand, ingredients, and preparation method.