Skip to content

Tag: Frozen yogurt

Explore our comprehensive collection of health articles in this category.

Is Yogurtini Healthier Than Ice Cream? A Nutritional Breakdown

3 min read
According to a 2017 study published in *Nutritional Research*, frozen yogurt is often less healthy than regular yogurt and can contain surprisingly high sugar levels. This raises a key question for many dessert lovers: is Yogurtini healthier than ice cream, or is it just a clever marketing perception?

Is there sugar in plain frozen yogurt?

2 min read
A single half-cup serving of plain frozen yogurt can contain up to 24 grams of sugar, demonstrating that even unflavored varieties can be surprisingly sweet. The question, 'Is there sugar in plain frozen yogurt?', reveals a common misconception that its 'plain' status means it is sugar-free or naturally low in sweeteners.

Is YoGo Factory Healthy? The Truth About Frozen Yogurt

4 min read
According to the brand's own marketing, YoGo Factory crafts its frozen yogurt with high levels of beneficial live and active cultures to promote good health. However, when considering if YoGo Factory is healthy, the nutritional profile can change drastically depending on your flavor and topping choices, moving the frozen treat from a probiotic-rich snack to a high-sugar dessert.

Is frozen yogurt at all healthy? A deep dive into the real facts

4 min read
Many consumers perceive frozen yogurt as a healthier treat than ice cream, but the nutritional reality can be surprising. So, is frozen yogurt at all healthy? The answer depends heavily on the specific product and how you enjoy it, as sugar content and toppings play a major role in its overall health profile.

How Healthy is Pinkberry? A Deep Dive into Nutritional Facts

5 min read
With a mini original flavor cup containing around 90-100 calories and 18-20 grams of sugar, the question, 'How healthy is Pinkberry?' depends on the portion and toppings. Often marketed as a healthier alternative to ice cream, the healthfulness of this popular frozen yogurt chain is not as straightforward as it seems.

Is Frozen Yogurt Fat Free? What You Need to Know

5 min read
According to nutrition data, while some specific varieties exist, regular frozen yogurt is not inherently fat free. Its fat content can vary significantly based on the type of milk used, from full-fat to nonfat, making it crucial to check the nutritional label to determine if your frozen yogurt is fat free.