Tag: Frozen yogurt benefits

While 95% of consumers believe frozen yogurt is healthier than ice cream, many brands contain significant amounts of added sugar that can counteract any potential health benefits. The truth about this popular dessert is more nuanced than simple marketing suggests, depending heavily on the type and quantity consumed.

According to a 2021 survey, 95% of consumers believe frozen yogurt is healthier than ice cream, but the reality is more nuanced. While often marketed as a healthier alternative, the question remains: Are there any benefits to eating frozen yogurt?