Tag: Fructan hydrolase

According to research on conditions like IBS, fructans found in onions are a significant trigger for digestive distress in sensitive individuals. For those who experience bloating, gas, and pain after eating alliums, understanding what enzymes are good for onion intolerance can be the key to enjoying meals again.

The human body is naturally incapable of digesting fructans, a type of carbohydrate, in the small intestine because it lacks the necessary enzyme. For those with sensitivities, understanding what helps break down fructan is key to managing uncomfortable symptoms like bloating, gas, and abdominal pain.

According to research on Irritable Bowel Syndrome (IBS), around 75% of patients report symptom improvement when reducing their fructan intake. However, entirely avoiding these carbohydrates is restrictive. This article explores **what supplement breaks down fructans**, focusing on enzyme-based solutions that can help manage symptoms.

An estimated 15% of the world's population suffers from irritable bowel syndrome (IBS), a condition often triggered by fermentable carbohydrates known as FODMAPs. Understanding **what enzyme digests FODMAPs** is a crucial step for managing uncomfortable digestive symptoms like bloating, gas, and abdominal pain.

Over 20% of the population may experience symptoms of fructan intolerance, where the body struggles to digest complex carbohydrates found in many everyday foods like wheat, garlic, and onions. For these individuals, a targeted approach is necessary, and finding the right supplement that breaks down fructan is often the key to dietary freedom.