Tag: Fructo oligosaccharides

Most adults don't consume enough fiber daily. Olly Fiber Gummies provide a delicious way to supplement intake, but many wonder: what kind of fiber is in Olly Fiber Gummies? The answer is a soluble, prebiotic fiber called Fructo-oligosaccharides (FOS).

Fructo oligosaccharides (FOS) are naturally occurring organic compounds present in various fruits and vegetables, serving as a type of soluble dietary fiber. While they can be sourced naturally from plants, the vast majority of FOS used in commercial food production is synthesized through a controlled enzymatic process. This dual origin leads to a critical question for many health-conscious consumers: are fructo oligosaccharides natural?