Do Jerusalem Artichokes Contain Long Chains of Fructose Called Inulin?
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4 min read
Surprisingly, unlike potatoes and other starchy tubers, Jerusalem artichokes store their energy in the form of a fibrous carbohydrate called inulin. This means that, yes, Jerusalem artichokes contain long chains of fructose called inulin, a unique quality that offers distinct dietary advantages and challenges.
