Tag: Fruit and detox

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Can I Eat Apples While Detoxing? The Truth About Apples and Cleansing

Dec 4, 2025 •

4 min read

Approximately 16% of your daily fiber needs can be met by just one medium apple. This nutrient-dense fruit is often highlighted for its health benefits, but many wonder, can I eat apples while detoxing and does it truly help cleanse the body?