Can You Live Off of Just Fruit and Meat? A Look at This Restrictive Diet
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5 min read
According to a 2021 review published by the National Institutes of Health, all dietary patterns—including meat-based and plant-based—can lead to nutrient inadequacies if not properly managed. So, can you live off of just fruit and meat? While physically possible for a short period, this highly restrictive diet is not recommended for long-term health and wellness due to significant nutritional gaps.
