Nutrition Diet: Which Fruit is Not Good for Migraines?
•
5 min read
According to the American Migraine Foundation, approximately 30% of people with migraine report that specific foods can act as triggers. For those navigating this connection between diet and attacks, a key question often arises: when following a therapeutic **nutrition diet**, **which fruit is not good for migraines** and why? The answer is not universal and depends on an individual's unique sensitivities, particularly to natural compounds like tyramine and histamine.
